Souplantation and Sweet Tomatoes Menu Prices

Souplantation Menu and Sweet Tomatoes Menu Prices.

The Soupolantation and Sweet Tomatoes menu prices are updated for 2024.

The menu includes all items, Gluten-Free, Vegan and Vegetarian.
Prices and availability of menu items can vary from location to location.

Souplantation is an American chain of all-you-can-eat buffet restaurants. The Souplantation company headquarters is in San Diego, California, the city where the first Souplantation opened in 1978.

The company is fully owned by Garden Fresh Restaurant Corporation. Outside of southern California, Souplantation uses the brand name “Sweet Tomatoes”.

Souplantation Headquarters: San Diego, California, United States
Number of Souplantation and Sweet Tomatoes locations: 104
Souplantation CEO: John D. Morberg (Jul 30, 2014–)
Founded: 1978
Parent organization: Garden Fresh Restaurant Corporation. In 2017, Garden Fresh and its  chains were bought by the New York private investment firm Cerberus Capital Management.

Souplantation menu and Sweet Tomatoes Menu Prices – Updated.

Buffet Menu Prices

Salad, Soup & More

Per Person

Lunch (11am-4pm) $9.59
Dinner (4pm-Close) $11.59
Sunday Breakfast (9am-12pm) $9.99
Weekend Lunch (11am-4pm) $9.99

Kids Meal

Per Person

Ages 7-12 $5.99
Ages 3-6 $3.49
Ages 2 and Younger $0.00


Free refills. Mix & match. Hot & cold.

Per Person

Regular $2.49
Large $2.99

Souplantation and Sweet Tomatoes Buffet Items.


VG Vegetarian

VE Vegan

GF Gluten-Friendly

*Varies by Location.

VEGF Fresh Berry Salad with Raspberry Walnut Vinaigrette
VGGF Picnic Potato Salad
Shrimp & Seafood Shells
VEGF Ancient Grains Quinoa Blend
Cream of Mushroom Soup
GF Famously French Onion Soup *(Not served in New Mexico)
VEGF Santa Fe Black Bean Chili *(Available in select locations, rotating with Clam Chowder).
VGGF Turbo Kale & Veggie Soup
VG Vegetarian Harvest Soup
VE Veggie Hot & Sour Soup
VG Lemon Greek Cavatappi
VG Penne Arrabbiata
VG Wildly Blue Blueberry
VG Buttermilk Corn Bread
VG Brownie Bites
VGGF Gluten Friendly Coconut Muffin
VG Peach Poppy Seed Muffin
VG Chocolate Chip Cookie Bars – Dinner Only

Salad Bar menu Items.

VEGF Beets*
VGGF Feta Cheese
VEGF Red Cabbage
VEGF Black Beans*
VEGF Garbanzo Beans
VEGF Red Onions
VEGF Black Olives
VEGF Green Bell Peppers*
VEGF Romaine Lettuce
VGGF Blue Cheese Crumbles*
VEGF Green Cabbage*
VE Rotini Rainbow Pasta
VEGF Broccoli
VGGF Hard Boiled Eggs
VG Seasoned Croutons
VEGF Broccoli Stalk
VEGF Iceberg Lettuce
VEGF Shredded Carrots
VEGF Cauliflower
VEGF Jalapeno Peppers
VGGF Shredded Yellow Cheddar
VEGF Celery
VEGF Kidney Beans
VEGF Spinach
VGGF Cottage Cheese*
VEGF Mushrooms
VEGF Spring Mix
VEGF Sunflower Seeds
VG Crispy Noodles*
VEGF Sweet Pickles
VEGF Cucumber
VEGF Pepperoncinis
VEGF Dill Pickles
VEGF Radishes
VG Wonton Strips*
VEGF Raisins
VEGF Zucchini
VEGF Edamame*
VEGF Red Bell Peppers*
VEGF Ancient Grains Quinoa Blend*
VEGF Tomatoes

Dressings, Oils & Vinegars.

VGGF House-Made Blue Cheese
VGGF Fat Free Honey Mustard
VEGF Extra Virgin Olive Oil
VGGF Creamy Italian*
VEGF Fat-Free Italian
VEGF Balsamic Vinegar
VG Roasted Garlic
VGGF House-Made Fat Free Ranch
VEGF Red Wine Vinegar
VEGF French
GF House-Made Balsamic Vinaigrette
VEGF Rice Wine Vinegar
VGGF House-Made Ranch
VEGF Freshly Ground Black Pepper
VGGF Thousand Island*
VEGF House-Made Classic Greek Dressing*

Soups Menu.

Big Chunk Chicken Noodle Soup
GF Deep Kettle Chili
Yankee Clipper Clam Chowder w/ Bacon*

Tossed & Prepared Salads.

Caesar Asiago
VG Wonton Happiness
Tuna Tarragon
GF Joan’s Broccoli Madness

Hot Pasta & Kitchen Favorites.

VG Classic Macaroni & Cheese
VEGF Baked Sweet Potato*
VEGF White Rice*
VEGF Baked Potato


VG Brownie Bites
VG Cheesy Garlic Focaccia
Multi-Grain Bread*
VG Wildly Blueberry Muffins
VG Quattro Formaggio Focaccia
Sourdough Bread*
VG Buttermilk Cornbread

Fresh Fruit & Desserts.

GF Red Raspberry Gelatin*
VGGF Sugar Free Chocolate Mousse
VGGF Tapioca Pudding

Soft Serve Bar.

VGGF Chocolate Soft Serve
VEGF Chocolate Syrup
VEGF Chocolate Sprinkles*
VGGF Vanilla Soft Serve
VE Chocolate Sandwich Cookie Crumbles*
VEGF Rainbow Sprinkles*
VG Caramel Syrup
VG Granola Topping*

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The prices listed are the national averages. Prices can vary from restaurant to restaurant.

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